[gmx-users] how many nstxout nstvout nstenergy nstlog nstxtcout should be

[aixintiankong]

      i want to study how ligands change the conformations using the gromacs software and i want to run 100ns, but i don't konw how to reasonably set the  nstxout nstvout nstenergy nstlog and nstxtcout.
     Thank you very much!